Y’all, I have some wonderful news: I’m an aunt! My precious little nephew was born last Saturday, and he’s captured my heart ever since. Luckily I got to take some time off work to go up to see him, since my sister and her husband live about ten hours away if you drive. But they… Read More Mediterranean Quinoa Burgers
“Hello, this is the Fire Department.” “Hi, this is Kasey. This may seem like a weird question, but do y’all have any old, out-of-commission fire hoses?” Yes, this was a real phone conversation. Yes, it was a weird question. Yes, I ended up with two fire hoses. For free.
Today’s recipe is not really a recipe. It’s more like an ingredient. Which works out great because you’re less likely to need to run to the grocery store. Because if you’re like me, grocery store runs always seem to be filled with oblivious aisle hogs, invisible ingredients that are on your grocery list, and frustrating… Read More Mediterranean Quinoa
My dad kicks butt. Besides having a metabolism faster than Usain Bolt, he still runs three times a week at a pace that puts me out of breath in the first five minutes. Maybe it’s the ex-military in him, or maybe it’s a clue that I need more cardio, but he gets it done. Advertisements
Head, shoulders, knees and-OUCH!!!-toes… I remember that song and dance being a lot less painful when I was in Kindergarten than nowadays. Bending down to touch my toes used to be as easy as 1, 2, 3. Now I need to ease into it. Why? It’s probably because I’m about as flexible as a piece… Read More Stretch It Out
Right now I am currently sitting at the kitchen table, preparing for the day. Thirty minutes ago, I was planning on going on a run and starting my day off with a bang. Then I looked outside and heard a different kind of bang: thunder. Lightning lit up the sky like some sort of mad… Read More Change of Plans
Strength. What does this mean? Taken literally, it applies more to being able to lift more, or get more work from your muscles than someone weaker. But that’s not the only thing the word strength applies to, is it? What about mental strength? That’s the inspirational one, after all. Otherwise we wouldn’t see quotes about… Read More A Strong State of Mind