We all have that friend. You know, the one who decides that one day she is going to go to medical school and then the next an actress. It’s not because she is constantly making new decisions. It’s because she can’t make up her mind to make even one. As far as life plans go, I’m… Read More How to Start Again
The brain says to the heart, “I’m so far outside of my comfort zone that it hurts.” But the heart answers back, “They’re called growing pains for a reason.” The brain dismays with, “That’s the umpteenth time I’ve heard ‘no.’” But the heart rallies with, “Then you are one step closer to hearing ‘yes.’”
Where have I been? I’m now on my second year of working on my doctorate in Physical Therapy. To say I’ve learned a lot is like saying it’s hot here in Houston during the summer. It’s a true statement, but not one that gives you any insight on just how intense that reality is. But… Read More Back Again
Monday. The name itself inspires so much dread without any need of explanation. I’m back to work, wishing I were still at my sister and brother-in-law’s house, holding my brand new nephew. But then again, I like my job, and I like being productive, so take that, Monday. Then again, by the end of this… Read More Move-It Monday: Battle Rope Challenge
“Hello, this is the Fire Department.” “Hi, this is Kasey. This may seem like a weird question, but do y’all have any old, out-of-commission fire hoses?” Yes, this was a real phone conversation. Yes, it was a weird question. Yes, I ended up with two fire hoses. For free.
Last week, I showed you how to make your own TRX (otherwise known as suspension trainers). Great. But how do you actually use them? Honestly, I think the only limit with how you use these is your strength and creativity. You can work out pretty much every part of your body. In fact, you may… Read More TRX Move-It Monday
There’s this girl that I’ve come to know really well. We’re like peas, and carrots; we always go together. We don’t even have to speak to each other to communicate. Sometimes all I have to do is look in her eyes. When happiness radiates from her eyes, I’m happy as well. It’s mutual; we share… Read More The Girl in the Mirror