Monday. The name itself inspires so much dread without any need of explanation. I’m back to work, wishing I were still at my sister and brother-in-law’s house, holding my brand new nephew. But then again, I like my job, and I like being productive, so take that, Monday. Then again, by the end of this… Read More Move-It Monday: Battle Rope Challenge
“Hello, this is the Fire Department.” “Hi, this is Kasey. This may seem like a weird question, but do y’all have any old, out-of-commission fire hoses?” Yes, this was a real phone conversation. Yes, it was a weird question. Yes, I ended up with two fire hoses. For free.
Whip it…into shape…it’s not too late…to whip it, whip it good! Are those even the right lyrics? I have this habit of creating my own senseless lyrics to songs I hear that stick in my brain so well that I’m not sure which lyrics are mine or not. Sure, I could look it up, but… Read More Healthy Chocolate Cinnamon Mousse
Last week, I showed you how to make your own TRX (otherwise known as suspension trainers). Great. But how do you actually use them? Honestly, I think the only limit with how you use these is your strength and creativity. You can work out pretty much every part of your body. In fact, you may… Read More TRX Move-It Monday
Friday night is pizza night at my parents’ house. Somehow my family got into the habit when we lived in Germany, right down the street from an Italian-owned pizzeria. Real Italian pizza is probably about 1,395 times better than our Americanized pizza. I can’t even describe it; you just have to try it for yourself.… Read More Quinoa Pizza Bites
Sometimes I play hide and seek in big department stores. As in, the things I need on my list are hiding from me while I look up and down every single aisle in the store, sometimes more than once. I might as well use those errands to get my 10,000 steps. But finally, finally, I… Read More DIY $25 Suspension Trainers
Today’s recipe is not really a recipe. It’s more like an ingredient. Which works out great because you’re less likely to need to run to the grocery store. Because if you’re like me, grocery store runs always seem to be filled with oblivious aisle hogs, invisible ingredients that are on your grocery list, and frustrating… Read More Mediterranean Quinoa